Welcome to Alternative Health Concepts - we're glad you're here!
We’re an education-based website all about healing ourselves naturally. We don’t believe in covering up symptoms with pharmaceuticals, but getting to the root of health issues through alternative methods, supplements and a healthy diet and lifestyle. Join us regularly on our articles and weekly webinars where we find for you the latest in alternative health news and all the movers and shakers on the front line. Connect with us below and take the first step toward vibrant natural healths!
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LATEST FROM OUR BLOG
Sugar Free Cheesecake
We were so excited to find this recipe for sugar free cheesecake… is cheesecake one of those desserts you actual dream about? It is for me! How exciting to enjoy the indulgent flavor of cheesecake while continuing on our healthy eating journey. This recipe is from Dr....
The 7 Pillars of Self-Care (And Why They Matter)
Self-care is one of those buzzy, trendy words we hear a lot about at the start of the new year. But it's about far more than just taking a day off of work or curling up in front of the fire for a snooze (although taking breaks or naps definitely can be part of your...
Delicious Recipes for a Better Mood
“You are what you eat,” they say. “You are what you think,” they also say. And the truth is both! In the daily meal plan below, we’ll share with you a full day’s worth of delicious recipes for a better mood. Each meal has various ingredients, herbs, nutrients and...