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The Role the Thymus Gland Plays in Immune Health

A gland called your thymus gland is located in your chest just above your heart. Despite its small size, this two-lobed gland plays an important role in immune health. It’s within the tissue of the thymus gland that immune cells called T-cells mature and become...

How to Stay Healthy While Traveling

It’s hard to stay healthy even when you’re on home turf but the challenge is even greater when you’re traveling, especially if you’ve traveling by air or journeying away from home during flu season. Being cramped into an airborne airtight tube...