Hello everyone! If you’ve been following our blogs regularly, you’d already know that we emphasize natural healing and enhancing our own natural defense mechanism through diet and lifestyle changes.
This week we are excited to present to you 5 more alternative health sites. These sites were carefully reviewed by our team to ensure that they have authentic and valuable information on alternative health. Our Focus this week is on natural immune system enhancement.
The EatingWell Media Group emphasizes public awareness by publishing informative magazines and books related to high quality food and nutrition. Their content-rich email newsletters, blogs, articles and online magazines are designed to provide the inspiration and information to help people to make healthy food choices and live a healthy.
Articles we like from EatWell
- 5 Immunity-Boosting Foods & Nutrients
- Will Eating Foods With Probiotics Help Boost Your Immune System?
- Healthy Immunity Diet Guidelines
2. Massage Envy
Massage Envy is an online health and fitness portal that provides 24/7 online support for their users, with more than one hundred franchises. They have employed more than 25,000 staff members all over the United States, including massage therapists, estheticians and health professionals who are passionate about their jobs.
Articles we like from Massage Envy
- Massage Therapy Strengthens the Immune System
- The Beginner’s Guide to Meditation
- How Does Massage Reduce Stress?
3. Live Strong
Live Strong believes in education and commitment to every little choice that we make every day. Their content is intended to educate and inform the general public about healthy living and also provide tools to implement in their daily lives. They cover a wide range of topics on health, fitness, food, recipes, workout routines, relationship advice, parenting and much more.
Articles we like from Live Strong
- The Best Immune System Strengthening Foods
- What to Eat for a Stronger Immune System
- 8 Foods That Boost Your Immune System
4. Body Ecology
Body Ecology is a site designed by Donna Gates. She advocates a body ecology diet to help people suffering from various health problems such as candida, depression, chronic fatigue, weight problems, autism, early aging, ADHD, autoimmune disorders and hormonal imbalances.
Articles we like from Body Ecology
- 4 Natural Ways to Boost Immunity and Fight Antibiotic Resistance
- Is Your Immune System Out of Whack? Find Out How to Avoid.
- Why Prebiotics are Essential to Your Heart Health & Immune System
5. Women to Women
Women to Women began their journey 25 years ago as a unique health clinic in Yarmouth, Maine. What sets them apart from other clinics is that they take the time to listen to their patients. It allows them to understand their patients, look for patterns that help them to come up with better treatment options. The articles and knowledgebase at their website is designed to help patients to understand and seek better solutions for their diseases.
Articles we like from Women to Women
- Foods And Herbs For Boosting Immunity And Respiratory Health
- The Lymph System and Your Health
- Deep Breathing — The Truly Essential Exercise
We hope you will benefit from these amazing and informative alternative health sites. As always, our emphasis is on a healthy diet, strong immune system and healthy lifestyle. A healthy lifestyle is necessary in boosting your health and fighting diseases naturally, which modern medicines often fails to achieve.
P.S: Alternative health is all about holistic health that focuses on our body mind and soul, and not just symptoms.
If you have tried adjusting your diet and lifestyle and still can’t achieve the level of health you hoped for, you my need to add supplements to your diet. Particularly if you’re over the age of 40, your body no longer creates the proteins essential to training your immune system to correctly identify disease.
The good news is that we have a bioidentical protein supplement which can restore this function. Read more about BioPro-Plus. Many people have found BioPro-Plus to be the “magic bullet” for solving their immune system deficiency!
Sources: Alternative Health Concepts