Decline Of Nutrients in Our Food and Vitamin & Mineral Supplementation

What are the reasons for the growing popularity of vitamin and mineral supplementation? What has changed in our nutrition that has made this necessary? We need vitamins and minerals on a daily basis to perform the many bodily functions that go on. The source of these vitamins and minerals is, of course, our food. Vegetables … Continue reading Decline Of Nutrients in Our Food and Vitamin & Mineral Supplementation