by Josh (AHC Staff) | Nov 20, 2023 | Boost Your Immune System, Women and Men's Health
November isn’t just about falling leaves and Thanksgiving. It’s also Movember, a month dedicated to raising awareness about men’s health issues. From physical health risks to mental well-being, let’s shed light on the crucial aspects of...
by Josh (AHC Staff) | Jul 20, 2023 | Boost Your Immune System, Environment, Women and Men's Health
Protecting lesions on the skin and other parts of the body against infective organisms is one of the most critical guidelines often given to patients for improving wound healing and preventing complications. Exposure to bacteria and other microorganisms often leads to...
by Josh (AHC Staff) | Jun 6, 2023 | Healthy Diet, Healthy Immune System, Healthy Recipes, Longevity, Vegan Recipes, Women and Men's Health
Celebrate springtime and the freshness of the new season with these fresh, tantalizing salad recipes. Each recipe is designed to be simply delectable, while also containing powerful anti-aging nutrients that will slow the aging process, help you to feel and look more...
by Josh (AHC Staff) | Mar 24, 2023 | Acquired Immune System, Diet and Your Immune System, Healthy Immune System, Strengthen Your Immune System, Women and Men's Health
Do you take supplements? If so, you’re one of the more than 86% of Americans who regularly take supplements. Yet not all supplements are made alike, and there are varying levels of scientific validity for how effective these supplements are for reducing disease...
by Josh (AHC Staff) | Feb 14, 2023 | Exercise, Exercise for health, Positive Outlook, Stress Management, Weakened Immune System, Women and Men's Health
Regular physical activity is one of the most beneficial things you can do for your physical and mental health. Yet most of us are missing out on these benefits! According to the U.S. CDC, 1 in 4 adults don’t engage in any physical activity at all, and 60% of...
by Josh (AHC Staff) | Jan 30, 2023 | Acquired Immune System, Boost Your Immune System, Stress Management, Women and Men's Health
Self-care is one of those buzzy, trendy words we hear a lot about at the start of the new year. But it’s about far more than just taking a day off of work or curling up in front of the fire for a snooze (although taking breaks or naps definitely can be part of...
