by AHC Staff | Jan 14, 2020 | Human Health, Women and Men's Health
When living life in the fast lane, we often come across situations when we need to have sufficient first aid knowledge and alas, many of us don’t! Imagine a scenario where a loved one is in distress and needs your help and you can’t remember the correct...
by AHC Staff | Nov 26, 2019 | Diet and Your Immune System, Human Health, Women and Men's Health
Your kidneys play vital roles in your overall health and wellness. The steps you take to improve your kidney health will also improve the overall health of your body and mind. Statistics show that there are over 26 million American adults who suffer from chronic...
by AHC Staff | Nov 24, 2019 | Women and Men's Health
Thanksgiving is a magical time of the year, when we realize that we humans are mysterious beings. We evolved in nature, fearing the unknown, and develop a thankful heart for our health and happiness. “I would maintain that thanks are the highest form of thought; and...
by AHC Staff | Oct 31, 2019 | Human Health, Immune System, Women and Men's Health
Ginger is well known as a popular ingredient in curries in the East and of treats, similar to gingerbread, in the West. It is a rhizome (root-like underground stem) that is light cocoa in shading and looks bulbous with knobs. When fresh, it has an impactful smell and...
by AHC Staff | Oct 24, 2019 | human, Women and Men's Health
What you eat can directly affect your health and digestion. Here are 7 eating habits that could help your digestive system to process food better. Your digestive system goes through several steps to break down foods and get the nutrients absorbed into your body. The...
by AHC Staff | Oct 22, 2019 | Human Health, Women and Men's Health
Walking is a simple exercise that almost anyone can benefit from. There are no excuses, walk regularly and enjoy these benefits of walking. There is no substitute for regular physical exercise for your health and wellbeing. Walking is a simple exercise, and yet, it...
