Health Benefits of Spring Cleaning

Health Benefits of Spring Cleaning

The health benefits of spring cleaning are probably far from your mind when it comes to cleaning… you’re likely more focused on the obvious benefit of having the house or working environment clean. In ancient cultures, the spring was the beginning of the...
Winter SADness (Seasonal Affective Disorder)

Winter SADness (Seasonal Affective Disorder)

The fall and winter seasons are often welcomed with joy because after all, it is the start of the holiday season. The snow, lights, decorations…the happiest holidays in the year are in front of us. But, after the holidays, winter also brings gloomy weather and dark...