by Dr. Herbert Warren | Feb 1, 2021 | Boost Your Immune System, Diet and Your Immune System, How to strengthen your immune system, Weakened Immune System
Blood sugar spikes and dips due to a high intake of sugary and simple carbohydrate foods are not the only causes of diabetes. Diabetes primarily occurs due to reduced insulin production and insulin resistance. Several theories have been proposed to find additional...
by Josh (AHC Staff) | Jan 29, 2021 | Healthy Diet, Healthy Immune System, Weakened Immune System
Most people think of high blood sugar as a health risk factor only if you’re diabetic. Unfortunately, that misconception has resulted in one in three adults having prediabetes — a serious health concern where you’re significantly at risk of developing diabetes if you...
by Josh (AHC Staff) | Jan 21, 2021 | Immune System, Stress Management, Weakened Immune System, Winter Immune System, Women and Men's Health
If you feel there is something amiss in your life in spite of being seemingly happy, then you could be missing out on the benefits of grounding (also known as earthing). Modern lifestyle has prevented us from being connected with nature. This could be one of the...
by Mike Warren | Jan 8, 2021 | Exercise, Exercise for health, Stress Management, Weakened Immune System
The last few decades have witnessed an increase in the awareness of the health benefits of yoga. More and more people have started practicing yoga for improving their physical and emotional health. Yoga is an integral part of the ancient system of Indian medicine,...
by Josh (AHC Staff) | Dec 4, 2020 | Longevity, Weakened Immune System, Women and Men's Health
As we wrap up 2020, we’ll be spending the month of December laying the foundation for better health in 2021. This week, our focus is on senior health and how to feel your healthiest and strongest as you age. Then, in the coming weeks we’ll share more practical health...
by Mike Warren | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
