by Josh (AHC Staff) | Oct 18, 2021 | Cold and Flu Season, Diet and Your Immune System, Vegan Recipes
While colds and flu can happen any time of year, the typical season begins in October, runs through the winter months and begins to wane in March. Beyond supplements like BioPro-Plus 500, your diet can have a huge impact on your ability to resist the cold virus, and...
by Josh (AHC Staff) | Sep 29, 2021 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Vegan Recipes
As we explained earlier this week, fall is a perfect time to help yourself to Mother Nature’s medicine cupboard and harvest fresh medicinal plants. While the three medicinal plants we highlighted — dandelion root, stinging nettle, and mint — are delicious when...
by Josh (AHC Staff) | Sep 27, 2021 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Healthy Recipes, Vegan Recipes
Earlier this week, we discussed the positive health benefits and psychological boosts that come when we shift our mindset about outdoor adventures in the cold winter season. The next time you head out for a cold, windy run or a frigid winter hike, pack the following...
by Josh (AHC Staff) | Sep 13, 2021 | Cancer, Vegan Recipes
Earlier this week, we shared the complex link between breast cancer and your immune system. Diet also plays a major role. “Healthy lifestyle choices are linked to a lower risk of different types of cancer and other health conditions,” explains the Susan G....
by Josh (AHC Staff) | Sep 3, 2021 | Healthy Diet, Vegan Recipes
The realm of neurology and immunology continues to grow, as we discussed earlier this week. But the conclusion is clear: the stronger and healthier our brain, the better equipped and the more resilient our immune system. And what you eat can have prominent effects on...
by Josh (AHC Staff) | Aug 27, 2021 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Uncategorized, Vegan Recipes
The new fall season isn’t just a chance to explore seasonal fall foods, but it’s also a chance to boost your immune system with vital nutrients and antioxidants in local, seasonal produce. “Variety is not only the spice of life; it’s also the way to...
