by Josh (AHC Staff) | Sep 11, 2023 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Uncategorized, Vegan Recipes
The new fall season isn’t just a chance to explore seasonal fall foods, but it’s also a chance to boost your immune system with vital nutrients and antioxidants in local, seasonal produce. “Variety is not only the spice of life; it’s also the way to...
by Theresa Tierney | May 12, 2023 | Boost Your Immune System, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Uncategorized
We have been regularly sharing healthy recipes to help support your natural health and immune system… and today we have a really good one for you! Sprouting seeds isn’t exactly a recipe, but it is a regular eating practice that I do myself to produce fresh...
by Josh (AHC Staff) | Dec 5, 2022 | Healthy Recipes, Uncategorized
Earlier this week, we shared some novel, intriguing ways to have a healthier holiday season — from engaging in regular winter exercise to cutting back on your sugary holiday treats. In today’s recipes, we’ll share three healthy winter-themed dishes. The...
by Josh (AHC Staff) | Aug 2, 2022 | Diet and Your Immune System, Healthy Diet, Healthy Recipes, Uncategorized
Earlier this week, we discussed the negative health effects of summer heat, including how it weakens your immune system. If you’re trying to stay cool and fresh during the summer heat, the food you eat can help. The following three recipes are quick, easy, and...
by Josh (AHC Staff) | Feb 1, 2022 | Strengthen Your Immune System, Uncategorized, Weakened Immune System
When we talk about diet and its impact on your immune system and general wellness, we often focus on the nutrient profiles and benefits of vitamins, minerals, antioxidants and similar nutrients. But there’s one nutrient that provides the building blocks — quite...
by Dr. Herbert Warren | Jul 23, 2021 | Uncategorized
There has been a lot of research related to bacteriophages and the role they play in improving the health of humans. While many viruses are considered to be hazardous for our health, there are a few that can actually be beneficial for our body. And bacteriophages are...
