by Josh (AHC Staff) | Feb 22, 2021 | Human Health, Strengthen Your Immune System
Maintaining healthy blood sugar levels is one of the best ways to protect yourself against the complications of diabetes. Patients diagnosed with diabetes need to ensure their blood sugar levels are neither too high nor too low. Read on to find the best ways to...
by Josh (AHC Staff) | Jan 14, 2021 | Strengthen Your Immune System, Stress Management
Mental stress is a common experience for most people. Not just adults, but even young children experience stress and anxiety due to pressure to excel in academics, bodily changes occurring at puberty, peer pressure, and so on. Chronic stress, if not managed properly...
by Josh (AHC Staff) | Dec 22, 2020 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System, Women and Men's Health
New year, new you — and new, unique supplements! As we step into a fresh new year, it’s time to refresh your supplements and try something new. Sure, there’s your tried-and-true vitamins and minerals like vitamin C and magnesium. But take the new year to get creative...
by Josh (AHC Staff) | Oct 16, 2020 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System, Weakened Immune System
Iron improves immunity and is one of the essential minerals that the body requires to function optimally. Iron is required for several biochemical reactions of immune as well as non-immune cells. Iron deficiency remains a major public health problem, especially in...
by Mike Warren | Oct 7, 2020 | Diet and Your Immune System, Healthy Immune System, Immune Function, Strengthen Your Immune System
Magnesium is one of the essential minerals that our body needs to perform several physiological and biochemical functions. During the last few years, the role of magnesium has been the subject of scientific research to assess its functionality in normal physiology....
by Josh (AHC Staff) | Aug 6, 2020 | Healthy Diet, Natural Health News, Strengthen Your Immune System, Women and Men's Health
Summer is a common time when many people begin to focus on their so-called “summer body” and physical appearance. Yet true health, just like with true beauty, is about far more about just your appearances. Today, we’ll talk about the surprising connections between...
