by Josh (AHC Staff) | Sep 18, 2022 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System, Weakened Immune System
Iron improves immunity and is one of the essential minerals that the body requires to function optimally. Iron is required for several biochemical reactions of immune as well as non-immune cells. Iron deficiency remains a major public health problem, especially in...
by Josh (AHC Staff) | Aug 9, 2022 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System
Back-to-school season is just around the corner — and it’s never too late to re-learn and re-think some of the most common health and wellness ideas out there. And it turns out that there are many preconceived notions about diet, nutrition, and our immune system...
by Josh (AHC Staff) | Jul 17, 2022 | Acquired Immune System, Boost Your Immune System, Human Health, Strengthen Your Immune System, Stress Management
Studies have found that July is the most popular month for taking a few days off of work or going on a vacation, with AAA reporting that the most recent July 4th weekend broke historical records in terms of summertime travel. Whether you’re enjoying a sunny...
by Josh (AHC Staff) | Jun 4, 2022 | Diet and Your Immune System, Strengthen Your Immune System
In June, we officially launch into the summer season. Farms and gardens across America are now bursting with in-season summer produce. In June, foods like lettuce, kale and zucchini are at peak flavor and peak nutritional value. But this season is also a great time to...
by Josh (AHC Staff) | May 20, 2022 | Boost Your Immune System, Cancer, Strengthen Your Immune System
This month, many people celebrated Cinco de Mayo — a celebration of Mexico’s victory over the French military — with festive food inspired by Mexican cuisine. But why only enjoy the delicious, antioxidant-rich ingredients found in Mexican food simply on May...
by Nenad Surjanac | Mar 27, 2022 | BioPro-Plus, Healthy Immune System, How to strengthen your immune system, Human Health, Immune Function, Immune System, Not enough sleep harms the immune system, Strengthen Your Immune System, Stress Management
We often hear that breakfast is the most important meal of the day…well, sleep is the most important part of the night. And the wonderful thing about it is that we don’t have to do anything. Actually, that’s not entirely correct, as our bodies do plenty during...
