by Josh (AHC Staff) | Mar 26, 2021 | Boost Your Immune System, Cold and Flu Season, Healthy Immune System, Human Health, Immune System, Positive Outlook, Relationship Insecurity, Stress Management
Some of the earliest historical references to April Fools’ Day stretch back as early as the 1300s. Today, it’s a time of practical pranks and everyday laughter. And it’s also a great opportunity to explore the positive effects that laughter, fun and levity...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Oct 22, 2020 | Boost Your Immune System, Healthy Immune System, Relationship Insecurity, Women and Men's Health
“When the snows fall and the white winds blow, the lone wolf dies but the pack survives,” writes author George R.R. Martin in his groundbreaking fantasy novel, A Game of Thrones. And while his book is fantasy, that line rings true for health professionals who have...
by Mike Warren | May 24, 2020 | Relationship Insecurity, Weakened Immune System
Can doubts or insecurity about the relationship you’re in put a damper on your immune system? It would seem an unlikely association, but recent research suggests that it can. In fact, a study published in the journal Psychological Science shows a little...
by Josh (AHC Staff) | Apr 26, 2020 | Boost Your Immune System, Healthy Immune System, Human Health, Longevity, Relationship Insecurity
Friendships and relationships are more than just niceties. As humans, we’re all social creatures and NEED social connections. Researchers have discovered that the quality of our friendships impact our immune system, our longevity and our disease risks, to say nothing...
by Nenad Surjanac | Oct 30, 2019 | Healthy Immune System, How to strengthen your immune system, Human Health, Immune System, Relationship Insecurity, Strengthen Your Immune System, Stress Management
There are a lot of things that can and will affect our health but do we know how loneliness impacts our health? Now and then we might feel that we need some time off, some time that we can use to “recharge our batteries”. This is something that we all truly need...
