by Josh (AHC Staff) | Dec 16, 2022 | Positive Outlook, Relationship Insecurity, Stress Management, Winter Immune System, Women and Men's Health
When it comes to holiday gifts and Christmas presents, there’s one thing that has no price tag and isn’t available in stores — but is sure to be loved and appreciated by your friends and family. We’re talking about you, and the gift of being present...
by Josh (AHC Staff) | Feb 7, 2022 | Acquired Immune System, Boost Your Immune System, Positive Outlook, Relationship Insecurity, Women and Men's Health
In a week, we’ll be celebrating Valentine’s Day. While the holiday is typically linked to expressing love to your partner, spouse, or other significant other, it’s also an invitation to think bigger picture: The positive emotion of love (whether...
by Josh (AHC Staff) | Mar 26, 2021 | Boost Your Immune System, Cold and Flu Season, Healthy Immune System, Human Health, Immune System, Positive Outlook, Relationship Insecurity, Stress Management
Some of the earliest historical references to April Fools’ Day stretch back as early as the 1300s. Today, it’s a time of practical pranks and everyday laughter. And it’s also a great opportunity to explore the positive effects that laughter, fun and levity...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Oct 22, 2020 | Boost Your Immune System, Healthy Immune System, Relationship Insecurity, Women and Men's Health
“When the snows fall and the white winds blow, the lone wolf dies but the pack survives,” writes author George R.R. Martin in his groundbreaking fantasy novel, A Game of Thrones. And while his book is fantasy, that line rings true for health professionals who have...
by Mike Warren | May 24, 2020 | Relationship Insecurity, Weakened Immune System
Can doubts or insecurity about the relationship you’re in put a damper on your immune system? It would seem an unlikely association, but recent research suggests that it can. In fact, a study published in the journal Psychological Science shows a little...
