by Josh (AHC Staff) | Dec 20, 2022 | Human Health, Positive Outlook, Stress Management
While many people start the new year with a new year’s resolution, most resolutions end up being de-motivating, discouraging, and downright depressing. As we step into 2023, let’s turn the resolutions game on its head. Instead of setting an unachievable,...
by Josh (AHC Staff) | Dec 16, 2022 | Positive Outlook, Relationship Insecurity, Stress Management, Winter Immune System, Women and Men's Health
When it comes to holiday gifts and Christmas presents, there’s one thing that has no price tag and isn’t available in stores — but is sure to be loved and appreciated by your friends and family. We’re talking about you, and the gift of being present...
by Josh (AHC Staff) | Jul 9, 2022 | Boost Your Immune System, Healthy Immune System, Positive Outlook, Stress Management
Last year, an estimated 48.2 million American households went camping — approximately 39% of households in the United States. Of those campers, 20% said they went camping for the very first time. If you don’t count yourself as a part of these growing camping...
by Josh (AHC Staff) | Feb 7, 2022 | Acquired Immune System, Boost Your Immune System, Positive Outlook, Relationship Insecurity, Women and Men's Health
In a week, we’ll be celebrating Valentine’s Day. While the holiday is typically linked to expressing love to your partner, spouse, or other significant other, it’s also an invitation to think bigger picture: The positive emotion of love (whether...
by Mike Warren | Oct 11, 2021 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Aug 20, 2021 | Boost Your Immune System, Healthy Immune System, How to strengthen your immune system, Positive Outlook, Strengthen Your Immune System, Stress Management
Summer is often jam-packed with adventures, excursions, and activities. And why not? The warm summer air and bright sunny days beckon us to be busy. Yet in the busyness, don’t forget to occasionally slow down and savor the changing seasons and the passing of...
