How Do Your Immune System and Mood Affect Each Other?

How Do Your Immune System and Mood Affect Each Other?

A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
What are the Effects of Social Connectedness and Friendship on Your Immune System?

What are the Effects of Social Connectedness and Friendship on Your Immune System?

For most of us, family gatherings, participating in special community activities, and getting together with friends are opportunities to stay in touch and check-in with each other. This social connectedness also provides us with a chance to exchange ideas and lend...
Health Benefits of Having Pets

Health Benefits of Having Pets

One of the greatest perils of aging is loneliness and the prospect of having to actually live alone. Having pets will boost your immune system and benefit your health at any age. Eventually family and friends tend to leave and move on with their lives, and some might...
5 Ways to Achieve Spiritual Peace

5 Ways to Achieve Spiritual Peace

Since the beginning of time, mankind has been running after inner peace, or versions of peace; gratification, satiation of thirst or carnal hungers, very often pursuing the wrong theory of peace. Inner peace, is keeping your spirit intact. Inner peace is having your...