by Josh (AHC Staff) | Feb 22, 2021 | Boost Your Immune System, Positive Outlook, Women and Men's Health
When you look in the mirror, what do you see? What emotions do you feel? What thoughts run through your mind? February is the month of love, and today we want to talk about how to love your body. When you’re able to truly love your body, and accept all of its quirks...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Dec 22, 2020 | Positive Outlook, Women and Men's Health
A lot about our health depends on how we feel and how we behave. Our actions and emotions have a huge impact on the functions of all the organs of the body. Thankfulness is considered a positive action as it can contribute to ‘feeling good’ and improving your mental...
by Josh (AHC Staff) | Dec 18, 2020 | Healthy Immune System, Positive Outlook, Women and Men's Health
Being a parent means not only looking after your own health — and we know how hard that can be when you’ve had a few sleepless nights, or your child is always bringing home a bug from school — but also looking after the wellness of your entire family. Use these...
by Mike Warren | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Oct 22, 2020 | Boost Your Immune System, Environment, Healthy Immune System, Human Health, Positive Outlook, Women and Men's Health
For most of us, family gatherings, participating in special community activities, and getting together with friends are opportunities to stay in touch and check-in with each other. This social connectedness also provides us with a chance to exchange ideas and lend...
