by Josh (AHC Staff) | Feb 7, 2023 | Boost Your Immune System, Environment, Exercise, Exercise for health, Longevity, Natural Health News, Positive Outlook
When surveyed last year, 9 out of of 10 adults said they felt the United States was experiencing a major mental health crisis. And their perceptions aren’t wrong: From anxiety to depression, more than half of us will be diagnosed with a mental health illness or...
by Josh (AHC Staff) | Sep 5, 2022 | Immune System, Natural Health News, Women and Men's Health
The Labor Day holiday and Labor Rights Week (the week leading up to Labor Day) were created as both a celebration of the everyday American worker, as well as a time to advocate for workers’ rights. It’s the perfect reminder of another critical issue: The...
by Josh (AHC Staff) | Jun 7, 2021 | Environment, Environmental Pollution, Immune Boosting Supplements, Natural Health News, Travel, Weakened Immune System
The first day of summer is in a few weeks (June 20th, to be exact), and with the summer season comes renewed attention to pollution and the impacts of a broken agricultural system. But there’s more to the issue than what you see on the news and observe around...
by Josh (AHC Staff) | May 26, 2021 | Cold and Flu Season, Environment, Environmental Pollution, How to strengthen your immune system, Longevity, Natural Health News
Sunlight is one of the most complex sources of radiation including UVA and UVB radiation. And this is why we are often told to protect our skin and body against excessive sun exposure. However, the impact of UV radiation or sun exposure can also be beneficial for our...
by Josh (AHC Staff) | May 24, 2021 | Boost Your Immune System, Environment, Natural Health News, Strengthen Your Immune System
We’re slowly putting the cool days of spring behind us, and stepping forward into the joyful, warm days of summer. Many of us are craving a little extra sunlight after a cold, dark winter and a year of lockdowns. But the sun and its cheerful sun rays is not without...
by Mike Warren | Feb 7, 2021 | Boost Your Immune System, Healthy Immune System, Immune System, Natural Health News
People think of indulging in hobbies and pleasurable activities as an act of leisure. They do not consider these as essential or something that will benefit them. However, research studies have shown otherwise. Results of clinical studies have revealed that self-care...
