by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Dec 21, 2020 | Boost Your Immune System, Longevity
Brain health tends to decline as age increases. As a result, the person may experience a wide range of symptoms related to memory, focus, movements, and musculoskeletal coordination. This is why it is important for seniors to be aware of how brain health is affected...
by Josh (AHC Staff) | Dec 4, 2020 | Longevity, Weakened Immune System, Women and Men's Health
As we wrap up 2020, we’ll be spending the month of December laying the foundation for better health in 2021. This week, our focus is on senior health and how to feel your healthiest and strongest as you age. Then, in the coming weeks we’ll share more practical health...
by Josh (AHC Staff) | Nov 27, 2020 | Human Health, Longevity, Stress Management, Winter Immune System
New year, new you: With January 1st just around the corner, the pages of a brand-new calendar hold so much hope, potential and opportunity for our individual wellness goals. Unfortunately, 80% of New Year’s resolutions fail. If you want to make 2021 your healthiest,...
by Josh (AHC Staff) | May 8, 2020 | Healthy Diet, Healthy Immune System, Healthy Recipes, Longevity, Vegan Recipes, Women and Men's Health
Celebrate springtime and the freshness of the new season with these fresh, tantalizing salad recipes. Each recipe is designed to be simply delectable, while also containing powerful anti-aging nutrients that will slow the aging process, help you to feel and look more...
by Josh (AHC Staff) | Apr 26, 2020 | Boost Your Immune System, Healthy Immune System, Human Health, Longevity, Relationship Insecurity
Friendships and relationships are more than just niceties. As humans, we’re all social creatures and NEED social connections. Researchers have discovered that the quality of our friendships impact our immune system, our longevity and our disease risks, to say nothing...
