by Josh (AHC Staff) | May 26, 2021 | Cold and Flu Season, Environment, Environmental Pollution, How to strengthen your immune system, Longevity, Natural Health News
Sunlight is one of the most complex sources of radiation including UVA and UVB radiation. And this is why we are often told to protect our skin and body against excessive sun exposure. However, the impact of UV radiation or sun exposure can also be beneficial for our...
by Josh (AHC Staff) | May 7, 2021 | Healthy Diet, Human Health, Longevity, Medications weaken your immune system
Blood clots affect approximately three out of every 1,000 people, reports the National Blood Clot Alliance, and someone dies from a blood clot every six minutes. Yet many people don’t fully understand the different types of blood clots, their symptoms, and how you can...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Dec 21, 2020 | Boost Your Immune System, Longevity
Brain health tends to decline as age increases. As a result, the person may experience a wide range of symptoms related to memory, focus, movements, and musculoskeletal coordination. This is why it is important for seniors to be aware of how brain health is affected...
by Josh (AHC Staff) | Dec 4, 2020 | Longevity, Weakened Immune System, Women and Men's Health
As we wrap up 2020, we’ll be spending the month of December laying the foundation for better health in 2021. This week, our focus is on senior health and how to feel your healthiest and strongest as you age. Then, in the coming weeks we’ll share more practical health...
by Josh (AHC Staff) | Nov 27, 2020 | Human Health, Longevity, Stress Management, Winter Immune System
New year, new you: With January 1st just around the corner, the pages of a brand-new calendar hold so much hope, potential and opportunity for our individual wellness goals. Unfortunately, 80% of New Year’s resolutions fail. If you want to make 2021 your healthiest,...
