by Josh (AHC Staff) | Jun 6, 2023 | Healthy Diet, Healthy Immune System, Healthy Recipes, Longevity, Vegan Recipes, Women and Men's Health
Celebrate springtime and the freshness of the new season with these fresh, tantalizing salad recipes. Each recipe is designed to be simply delectable, while also containing powerful anti-aging nutrients that will slow the aging process, help you to feel and look more...
by Josh (AHC Staff) | Mar 13, 2023 | Boost Your Immune System, Human Health, Longevity
Spiritual health has nothing to do with religion, per se, although your religious practice can definitely be a part of your spiritual health. Rather, spiritual health is about connecting to your deeper sense of self. It’s about finding profound inspiration, and...
by Josh (AHC Staff) | Mar 7, 2023 | Boost Your Immune System, Longevity
The classic approach in Western medicine is to address symptoms of poor health when they arise. But true health comes when we give our bodies and our minds the self-care we need to holistically and proactively reduce our health risks, and live vibrant lives that are...
by Josh (AHC Staff) | Feb 7, 2023 | Boost Your Immune System, Environment, Exercise, Exercise for health, Longevity, Natural Health News, Positive Outlook
When surveyed last year, 9 out of of 10 adults said they felt the United States was experiencing a major mental health crisis. And their perceptions aren’t wrong: From anxiety to depression, more than half of us will be diagnosed with a mental health illness or...
by Josh (AHC Staff) | Feb 8, 2022 | Acquired Immune System, Diet and Your Immune System, Exercise for health, Healthy Diet, Longevity, Women and Men's Health
One person passes away from cardiovascular disease every 36 seconds, warns the U.S. Centers for Disease Control which reports that heart disease is the top cause of death among men and women in America. February has been designated as “American Heart...
by Josh (AHC Staff) | Oct 6, 2021 | Diet and Your Immune System, Exercise for health, Healthy Immune System, Longevity
Osteoporosis is a common bone disorder that is characterized by a decline in bone mineral density and disruptions in the trabecular architecture of the bones. These changes cause loss of bone strength and put the patients at risk of fractures. The link between...
