by Josh (AHC Staff) | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Nov 15, 2020 | Cold and Flu Season, Diet and Your Immune System, How to strengthen your immune system, Immune System, Winter Immune System
The typical person eats an estimated 4,500 calories at your average holiday dinner. You would literally have to go on a seven-hours-long run to burn off those calories, warns Harvard Medical School. Between office parties, gift shopping and home decorating, no one has...
by Josh (AHC Staff) | Nov 9, 2020 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements, Immune System, Women and Men's Health
When we’re discussing nutritional strategies for strengthening your immune system and staying healthy, many people immediately think about vitamins and herbal remedies. But trace minerals are also essential, and minerals for immunity are especially necessary for...
by Josh (AHC Staff) | Sep 24, 2020 | Healthy Diet, Healthy Immune System, Immune System
For most people, selenium isn’t on their radar the way that vitamin C, zinc and other immune-boosting supplements might be. But this powerhouse mineral has potent effects on your health. If you want a stronger immune system and improved wellness, here are the...
by Josh (AHC Staff) | Aug 6, 2020 | Immune System, Natural Health News, Women and Men's Health
Back pain is a common symptom affecting men and women of all ages. Lumbar spondylosis is a common cause of back pain, especially in the elderly population. Research studies have revealed that aging and immunological dysfunctions are the common causes of lumbar...
by Josh (AHC Staff) | Jul 27, 2020 | Healthy Diet, Human Health, Immune System, Strengthen Your Immune System
Grains have a bad rep these days. While many of us are trying to reduce our carb and unhealthy grain intake, we sometimes forget that there are benefits to healthy grains. A balanced look at the latest research reveals that there are healthy grains out there that can...
