by Josh (AHC Staff) | Feb 16, 2021 | Healthy Diet, Healthy Immune System, Human Health, Immune Function, Immune System
The immune system plays a key role in protecting the body against infections and diseases that are linked to inflammation, oxidative stress, and degeneration. The heart is one of the most vital organs of the body that supplies blood to all the organs to ensure they...
by Mike Warren | Feb 7, 2021 | Boost Your Immune System, Healthy Immune System, Immune System, Natural Health News
People think of indulging in hobbies and pleasurable activities as an act of leisure. They do not consider these as essential or something that will benefit them. However, research studies have shown otherwise. Results of clinical studies have revealed that self-care...
by Josh (AHC Staff) | Jan 21, 2021 | Immune System, Stress Management, Weakened Immune System, Winter Immune System, Women and Men's Health
If you feel there is something amiss in your life in spite of being seemingly happy, then you could be missing out on the benefits of grounding (also known as earthing). Modern lifestyle has prevented us from being connected with nature. This could be one of the...
by Josh (AHC Staff) | Jan 21, 2021 | Healthy Immune System, How to strengthen your immune system, Human Health, Immune System
Eat more veggies. Drink more water. Exercise more often. We all know the usual wellness tips we should be doing on a regular basis. But those are just the tip of the proverbial iceberg. From “earthing” to “forest bathing,” the following unique and unusual healthy...
by Josh (AHC Staff) | Jan 14, 2021 | Healthy Diet, Healthy Recipes, Immune System
Throughout the month of January, we’ve been highlighting fun, unique or unusual things to try in the new year. So far, we’ve tackled unique supplements and new, trendy workouts. Today, we’re putting on our chef’s apron and discussing unusual food ingredients that add...
by Mike Warren | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
