by Josh (AHC Staff) | Jun 11, 2021 | Diet and Your Immune System, Healthy Diet, Healthy Immune System, Immune Boosting Supplements, Strengthen Your Immune System, Women and Men's Health
You’re not alone. In fact, right at this moment, your body is housing trillions of bacteria and other organisms that live on your skin, in your mouth, and even inside your digestive tract. But it’s hardly a cause for concern. In fact, your microbiome — the...
by Josh (AHC Staff) | Jun 7, 2021 | Environment, Environmental Pollution, Immune Boosting Supplements, Natural Health News, Travel, Weakened Immune System
The first day of summer is in a few weeks (June 20th, to be exact), and with the summer season comes renewed attention to pollution and the impacts of a broken agricultural system. But there’s more to the issue than what you see on the news and observe around...
by Josh (AHC Staff) | Apr 26, 2021 | Healthy Diet, Healthy Recipes, Immune Boosting Supplements, Stress Management, Vegan Recipes
Comprehensive clinical studies and research reviews have documented some powerful ways that adaptogens can boost your immune system, reduce chronic and acute stress, and foster an overall improved sense of health and wellness. If you need food inspiration, try these...
by Mike Warren | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Nov 9, 2020 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements, Immune System, Women and Men's Health
When we’re discussing nutritional strategies for strengthening your immune system and staying healthy, many people immediately think about vitamins and herbal remedies. But trace minerals are also essential, and minerals for immunity are especially necessary for...
by Josh (AHC Staff) | Oct 7, 2020 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements
Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it comes to magnesium’s health benefits. Today, let’s explore why you need more...
