by Josh (AHC Staff) | Mar 28, 2022 | Diet and Your Immune System, Healthy Diet, Healthy Recipes, Immune Boosting Supplements, Immune System
Sleep is the invisible “superpower” against illness. Yet the American Sleep Association warns that a whopping 70 million Americans have trouble sleeping. This has immediate ramifications on your immune system. If you want stronger immunity, cook up one of these...
by Josh (AHC Staff) | Feb 12, 2022 | Diet and Your Immune System, Exercise for health, Human Health, Immune Boosting Supplements
Cardiovascular diseases (CVD) are the leading causes of morbidity and mortality across the world. More than 50% of adults in developed countries have one or more key risk factors that can make them vulnerable to developing CVDs like high blood pressure, smoking, and...
by AHC Staff | Jan 24, 2022 | BioPro-Plus, Immune Boosting Supplements, Strengthen Your Immune System, Travel
Travel isn’t just for the summertime, especially for those of us who are retired. Why not, prices tend to be lower this time of year and it’s a great opportunity to meet friends and family you haven’t seen in a while?! Just keep in mind, that when...
by Josh (AHC Staff) | Dec 19, 2021 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements
Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it comes to magnesium’s health benefits. Today, let’s explore why you need more...
by Mike Warren | Oct 11, 2021 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Jun 11, 2021 | Diet and Your Immune System, Healthy Diet, Healthy Immune System, Immune Boosting Supplements, Strengthen Your Immune System, Women and Men's Health
You’re not alone. In fact, right at this moment, your body is housing trillions of bacteria and other organisms that live on your skin, in your mouth, and even inside your digestive tract. But it’s hardly a cause for concern. In fact, your microbiome — the...
