by Mike Warren | Nov 23, 2020 | How to strengthen your immune system, Human Health, Immune Boosting Supplements, Immune Function, Immune System, Positive Outlook, Stress Management, Weakened Immune System
A growing body of research has indicated that positive and negative attitudes toward life might have an impact on the functions of the immune system. In these studies on the immune system and mood, it has been found that patients with chronic diseases who had an...
by Josh (AHC Staff) | Nov 9, 2020 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements, Immune System, Women and Men's Health
When we’re discussing nutritional strategies for strengthening your immune system and staying healthy, many people immediately think about vitamins and herbal remedies. But trace minerals are also essential, and minerals for immunity are especially necessary for...
by Josh (AHC Staff) | Oct 7, 2020 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements
Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it comes to magnesium’s health benefits. Today, let’s explore why you need more...
by Dr. Herbert Warren | Oct 1, 2020 | Boost Your Immune System, Healthy Diet, Immune Boosting Supplements
Vitamin B refers to a group of nutrients that play numerous functions in the body. B vitamins are specifically revered for their ability to improve nerve functions. They also support the functions of the immune system and boost immunity to protect you against...
by Mike Warren | Aug 14, 2020 | Boost Your Immune System, Diet and Your Immune System, Healthy Immune System, Human Health, Immune Boosting Supplements
Vitamin A is one of the key nutrients particularly revered for its ability to improve eyesight. It also plays a vital role in supporting healthy immune system functions and cell growth. A vitamin A deficiency is linked to a higher risk of several diseases including...
by Josh (AHC Staff) | Apr 3, 2020 | Diet and Your Immune System, Healthy Diet, Healthy Recipes, Immune Boosting Supplements, Immune System
Sleep is the invisible “superpower” against illness. Yet the American Sleep Association warns that a whopping 70 million Americans have trouble sleeping. This has immediate ramifications on your immune system. If you want stronger immunity, cook up one of these...
