by Theresa Tierney | Dec 18, 2021 | Boost Your Immune System, How to strengthen your immune system, human, Human Health, Strengthen Your Immune System, Stress Management, Weakened Immune System
Stress is all around us. There is hardly anyone who will deny it. There is a lot of talk about the causes of stress and if we were to speak freely we would probably find only a few things in our modern life that do not produce some kind of stress. Therefore stress...
by AHC Staff | Feb 4, 2020 | Diet and Your Immune System, human, Human Health, Immune Boosting Supplements
Eating fruit is essential to a healthy lifestyle! They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of...
by AHC Staff | Nov 5, 2019 | Boost Your Immune System, Healthy Diet, How to strengthen your immune system, human, Human Health
Welcome back to our 19 Amazing and Proven Facts about Ginger; this time we give you Part 2. We will continue on from last week’s 9 facts and offer you 10 more great reasons to incorporate more of it in your diet. If you missed our first article last week, check...
by AHC Staff | Oct 24, 2019 | human, Women and Men's Health
What you eat can directly affect your health and digestion. Here are 7 eating habits that could help your digestive system to process food better. Your digestive system goes through several steps to break down foods and get the nutrients absorbed into your body. The...
by AHC Staff | Oct 10, 2019 | human, Human Health, Women and Men's Health
Almost two-thirds of your body is made up of water and it plays a major role in bodily functions. In this article you’ll learn 5 symptoms of dehydration and how to prevent it. Dehydration happens when you run low on your bodily fluids for any reason. Drinking plenty...
by Theresa Tierney | Aug 15, 2019 | Boost Your Immune System, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes, human, Human Health
If you love salmon but have avoided it in recent years, you’ll be excited about this Wild Salmon & Veggie Casserole Recipe. The key to eating salmon without worry is to be careful with your sourcing and to follow this recipe which takes advantage of all the...
