by Josh (AHC Staff) | May 15, 2022 | Diet and Your Immune System, Healthy Diet, Human Health
“You are what you eat,” they say. “You are what you think,” they also say. And the truth is both! In the daily meal plan below, we’ll share with you a full day’s worth of delicious recipes for a better mood. Each meal has various ingredients, herbs, nutrients and...
by AHC Staff | May 9, 2022 | Human Health, Women and Men's Health
Whether you’re dealing with chronic pain, trying to fight off a virus, or coping with a serious ailment, holistic medicine is something that you should consider using. It offers a lot of benefits and has been able to yield some genuinely impressive results. Here...
by Nenad Surjanac | Mar 27, 2022 | BioPro-Plus, Healthy Immune System, How to strengthen your immune system, Human Health, Immune Function, Immune System, Not enough sleep harms the immune system, Strengthen Your Immune System, Stress Management
We often hear that breakfast is the most important meal of the day…well, sleep is the most important part of the night. And the wonderful thing about it is that we don’t have to do anything. Actually, that’s not entirely correct, as our bodies do plenty during...
by AHC Staff | Mar 7, 2022 | Diet and Your Immune System, Human Health, Women and Men's Health
Your kidneys play vital roles in your overall health and wellness. The steps you take to improve your kidney health will also improve the overall health of your body and mind. Statistics show that there are over 26 million American adults who suffer from chronic...
by Josh (AHC Staff) | Feb 12, 2022 | Diet and Your Immune System, Exercise for health, Human Health, Immune Boosting Supplements
Cardiovascular diseases (CVD) are the leading causes of morbidity and mortality across the world. More than 50% of adults in developed countries have one or more key risk factors that can make them vulnerable to developing CVDs like high blood pressure, smoking, and...
by AHC Staff | Jan 9, 2022 | Human Health, More Alternative Health Resources, Winter Immune System
This is the time of the year when we are still acclimating to colder weather. Our immune system can be stressed due to changes in the temperature. Let’s look at how we can keep ourselves healthy during this time of the year. We need to make some changes in our...
