by Josh (AHC Staff) | Feb 22, 2021 | Human Health, Strengthen Your Immune System
Maintaining healthy blood sugar levels is one of the best ways to protect yourself against the complications of diabetes. Patients diagnosed with diabetes need to ensure their blood sugar levels are neither too high nor too low. Read on to find the best ways to...
by Josh (AHC Staff) | Feb 16, 2021 | Healthy Diet, Healthy Immune System, Human Health, Immune Function, Immune System
The immune system plays a key role in protecting the body against infections and diseases that are linked to inflammation, oxidative stress, and degeneration. The heart is one of the most vital organs of the body that supplies blood to all the organs to ensure they...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
by Josh (AHC Staff) | Jan 22, 2021 | Healthy Diet, Human Health
The next 12 months hold a lot of promise. And for many of us, it also holds a lot of unknowns and worries about our communities, health, economies and other global challenges. As we step into 2021, it’s important to stay positive and keep grounded in optimism and...
by Josh (AHC Staff) | Jan 21, 2021 | Healthy Immune System, How to strengthen your immune system, Human Health, Immune System
Eat more veggies. Drink more water. Exercise more often. We all know the usual wellness tips we should be doing on a regular basis. But those are just the tip of the proverbial iceberg. From “earthing” to “forest bathing,” the following unique and unusual healthy...
by Josh (AHC Staff) | Jan 14, 2021 | Healthy Diet, Human Health
Earlier this week, we shared three unusual food ingredients to add some variety and intrigue to your cooking in the new year. Today, we’ll put that into practice. Below, you’ll find three delicious meals. Each of these unusual food recipes are not only easy to make,...
