by Josh (AHC Staff) | Sep 5, 2022 | Healthy Diet, Healthy Immune System, Healthy Recipes, Vegan Recipes
In celebration of Labor Day and our American rights as workers, let’s let freedom ring — in the kitchen! Many of us follow recipes to a T, but it’s time to embrace creativity (and our personal health and wellness) and get playful with our traditional...
by Josh (AHC Staff) | Aug 29, 2022 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Travel
It’s more than just a celebration of the end of the summer season. Labor Day — which became a holiday in the 1800s — was created as a celebration of the American worker. Today, it’s a long weekend that gives many of us a much-needed break before the start...
by Josh (AHC Staff) | Aug 16, 2022 | Healthy Diet, Healthy Immune System, Healthy Recipes, Vegan Recipes
Earlier this week, we discussed the value of self-reflection and a self-reflective life as we navigate life’s many changes, challenges and opportunities. Yet life’s busyness often gets in the way of our noble pursuits of being more self-aware of our own intuition,...
by Josh (AHC Staff) | Aug 15, 2022 | Healthy Immune System, Immune Function, Immune System
The past couple of years have brought about a lot of changes for many of us. Society continues to face unprecedented social shifts, and our personal concerns about our health, our wellness and our immune systems have never been more front and center. Likewise, over...
by Josh (AHC Staff) | Aug 2, 2022 | Environment, Environmental Pollution, Healthy Immune System
In the past few weeks, both Europe and North America have been swept by a massive heat wave — and experts are predicting this heat to stick around for a bit longer. While many of us enjoy lounging and relaxing in the dog days of summer, August is looking to be a bit...
by Josh (AHC Staff) | Jul 9, 2022 | Boost Your Immune System, Healthy Immune System, Positive Outlook, Stress Management
Last year, an estimated 48.2 million American households went camping — approximately 39% of households in the United States. Of those campers, 20% said they went camping for the very first time. If you don’t count yourself as a part of these growing camping...
