by Josh (AHC Staff) | Feb 22, 2021 | Healthy Immune System, Healthy Recipes, Vegan Recipes
Earlier this week, we discussed the importance of self-compassion and how to show your body love. When we approach exercise, nutrition, weight loss, immunity and other health practices from a place of truly loving and accepting ourselves, we see numerous psychological...
by Josh (AHC Staff) | Feb 16, 2021 | Healthy Diet, Healthy Immune System, Human Health, Immune Function, Immune System
The immune system plays a key role in protecting the body against infections and diseases that are linked to inflammation, oxidative stress, and degeneration. The heart is one of the most vital organs of the body that supplies blood to all the organs to ensure they...
by Josh (AHC Staff) | Feb 12, 2021 | Healthy Immune System, Women and Men's Health
Heart disease is the #1 cause of death in America, warns the U.S. Centers for Disease Control and Prevention. And while genetics can play a role in your heart disease risks, many of the most common risk factors actually relate to your daily health habits and choices....
by Mike Warren | Feb 7, 2021 | Boost Your Immune System, Healthy Immune System, Immune System, Natural Health News
People think of indulging in hobbies and pleasurable activities as an act of leisure. They do not consider these as essential or something that will benefit them. However, research studies have shown otherwise. Results of clinical studies have revealed that self-care...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Diet, Healthy Immune System, Healthy Recipes, Vegan Recipes
This February, love is in the air. And on your plate. This collection of three delicious recipes takes you on a culinary adventure throughout your day. Each bite contains one or more potent ingredients with proven aphrodisiac properties (aphrodisiacs are foods that...
by Josh (AHC Staff) | Feb 5, 2021 | Healthy Immune System, Human Health, Longevity, Positive Outlook, Relationship Insecurity
During the month of February, we’re often inundated with heart-shaped chocolates, red greeting cards, and endless marketing messages talking about romance and love. But while advertisers talk to us about showing love to those around us, it’s also a good reminder to...
