by Dr. Herbert Warren | May 14, 2022 | Boost Your Immune System, Environment, Healthy Immune System
There has been a sharp rise in the incidence of mental health disorders like depression in the past few decades. Mental illnesses are known to exert a major burden on physical health as well as the quality of life of the patient. Scientific research studies have...
by Josh (AHC Staff) | May 4, 2022 | Healthy Diet, Healthy Immune System, Healthy Recipes, Longevity, Vegan Recipes, Women and Men's Health
Celebrate springtime and the freshness of the new season with these fresh, tantalizing salad recipes. Each recipe is designed to be simply delectable, while also containing powerful anti-aging nutrients that will slow the aging process, help you to feel and look more...
by Josh (AHC Staff) | Apr 9, 2022 | Healthy Diet, Healthy Immune System, Weakened Immune System
Most people think of high blood sugar as a health risk factor only if you’re diabetic. Unfortunately, that misconception has resulted in one in three adults having prediabetes — a serious health concern where you’re significantly at risk of developing diabetes if you...
by Nenad Surjanac | Mar 27, 2022 | BioPro-Plus, Healthy Immune System, How to strengthen your immune system, Human Health, Immune Function, Immune System, Not enough sleep harms the immune system, Strengthen Your Immune System, Stress Management
We often hear that breakfast is the most important meal of the day…well, sleep is the most important part of the night. And the wonderful thing about it is that we don’t have to do anything. Actually, that’s not entirely correct, as our bodies do plenty during...
by Nenad Surjanac | Mar 12, 2022 | Boost Your Immune System, Exercise, Exercise for health, Healthy Immune System, How to strengthen your immune system, Strengthen Your Immune System, Stress Management
Reduced mobility can affect our lives and our resolution to exercise. But we have an answer to that as well – chair exercises. Many of us have experienced some sort of reduced mobility. This may come due to the injury, or illness, or simply due to aging. Mobility is...
by Josh (AHC Staff) | Feb 25, 2022 | Diet and Your Immune System, Healthy Immune System, Healthy Recipes, Vegan Recipes
Earlier this week, we talked about the importance of spring-cleaning your diet and your eating habits. Sometimes, even the most health-minded of us can pick up dietary routines or cravings for certain “healthy foods” that are anything but healthy. If you...
