by Josh (AHC Staff) | Jan 17, 2022 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Immune System
It’s a new year. But is it a new you? Many people have found the transition into 2022 to be a bit of a rough landing. Perhaps it’s due to a busy work schedule, or the continuing changes occurring in the world, or personal challenges in your life that comes from...
by Theresa Tierney | Jan 13, 2022 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes
There is nothing better on a cold day than a wholesome soup, packed full of healthy veggies! This vegetable soup recipe incorporates so many nutrient-packed vegetables, is really tasty and is universally pleasing. Even children, the elderly and those recovering from...
by Josh (AHC Staff) | Nov 5, 2021 | Acquired Immune System, Cold and Flu Season, Healthy Immune System, Stress Management, Winter Immune System
The weather outside might be getting frightful, but that could pose delightful for your health and wellness. In fact, a growing body of evidence shows how exposure to cold temperatures (i.e., cold therapy) can bring about a diverse array of benefits for your immune...
by Dr. Herbert Warren | Oct 18, 2021 | Cold and Flu Season, Flu Shots, Healthy Immune System
The flu, or influenza, is one of the most common viral infections that many people will contract at some time in their life. Flu is more likely to affect people with weak immunity. The lack of proper immune system functions reduces the ability of the body to fight the...
by Josh (AHC Staff) | Oct 6, 2021 | Diet and Your Immune System, Exercise for health, Healthy Immune System, Longevity
Osteoporosis is a common bone disorder that is characterized by a decline in bone mineral density and disruptions in the trabecular architecture of the bones. These changes cause loss of bone strength and put the patients at risk of fractures. The link between...
by Josh (AHC Staff) | Sep 27, 2021 | Fighting Cancer, Healthy Immune System, Longevity
Breast cancer is one of the most common cancer diagnoses in women. It is also the second leading cause of cancer-linked mortality in women. While allopathic treatments like chemotherapy and radiation can be effective for limiting the spread of breast cancer, there is...
