by Mike Warren | Nov 30, 2020 | Diet and Your Immune System, Environment, Environmental Pollution, Healthy Immune System, How to strengthen your immune system
In our body, there are certain molecules called ROS (reactive oxygen species) and RNS (reactive nitrogen species) that are produced as a part of physiological processes, such as digestion. For more information on ROS, RNS and antioxidants, see our past article: What...
by Josh (AHC Staff) | Oct 22, 2020 | Boost Your Immune System, Environment, Healthy Immune System, Human Health, Positive Outlook, Women and Men's Health
For most of us, family gatherings, participating in special community activities, and getting together with friends are opportunities to stay in touch and check-in with each other. This social connectedness also provides us with a chance to exchange ideas and lend...
by Josh (AHC Staff) | Jul 16, 2020 | Environment, Environmental Pollution, Healthy Immune System, Women and Men's Health
Ah, the golden rays of the sun. Nothing feels as warm and comforting during these summer months, but it’s not without its risks. Too much sun exposure, or using the wrong, toxic sun protection products, can weaken your immune system and damage your health. If you want...
by Dr. Herbert Warren | Jun 30, 2020 | Boost Your Immune System, Environment, Healthy Immune System
There has been a sharp rise in the incidence of mental health disorders like depression in the past few decades. Mental illnesses are known to exert a major burden on physical health as well as the quality of life of the patient. Scientific research studies have...
by Josh (AHC Staff) | Jun 8, 2020 | Boost Your Immune System, Environment, Healthy Immune System, Immune System
The essential oils industry is skyrocketing, recently valued at $3.4 billion USD and expected to grow every year by a whopping 9%. It’s clear that the world is craving the natural benefits of essential oils, and these oils’ health benefits are far reaching. Not only...
by Josh (AHC Staff) | Jun 1, 2020 | Boost Your Immune System, Environment, Healthy Immune System
Ah, the golden rays of the sun. Nothing feels better, and it’s a beautiful reminder of the changing seasons as we move into warmer, sunnier weather. But the sun’s rays don’t just feel good. The sun, and its vitamin D, can help to boost our mood, improve our wellness...
