by Josh (AHC Staff) | Jun 18, 2021 | Boost Your Immune System, Diet and Your Immune System, Environment
There are more bacteria in your body than there are actual human cells, and these bacteria (your microbiome) play a role in everything from immune system response to digestion. Unfortunately, many people suffer from microbiome imbalances or poor microbiome health....
by Josh (AHC Staff) | Jun 7, 2021 | Boost Your Immune System, Diet and Your Immune System, Environment, Environmental Pollution, Vegan Recipes
Your body is bombarded by environmental pollution 24/7. Give it the nutritional support it needs to ward off the ill effects of pollution (e.g., lung irritation, cancer risks, a weakened immune system, etc.). These delicious detox recipes don’t only taste...
by Josh (AHC Staff) | Jun 7, 2021 | Environment, Environmental Pollution
A healthy and well-functioning immune system is the key to a healthy body. Both inadequate, as well as exaggerated immune responses, could underlie diverse disease pathologies including serious infections, auto-immune conditions, and even malignancies. This is why...
by Josh (AHC Staff) | Jun 7, 2021 | Environment, Environmental Pollution, Immune Boosting Supplements, Natural Health News, Travel, Weakened Immune System
The first day of summer is in a few weeks (June 20th, to be exact), and with the summer season comes renewed attention to pollution and the impacts of a broken agricultural system. But there’s more to the issue than what you see on the news and observe around...
by Josh (AHC Staff) | May 26, 2021 | Cold and Flu Season, Environment, Environmental Pollution, How to strengthen your immune system, Longevity, Natural Health News
Sunlight is one of the most complex sources of radiation including UVA and UVB radiation. And this is why we are often told to protect our skin and body against excessive sun exposure. However, the impact of UV radiation or sun exposure can also be beneficial for our...
by Josh (AHC Staff) | May 24, 2021 | Boost Your Immune System, Environment, Natural Health News, Strengthen Your Immune System
We’re slowly putting the cool days of spring behind us, and stepping forward into the joyful, warm days of summer. Many of us are craving a little extra sunlight after a cold, dark winter and a year of lockdowns. But the sun and its cheerful sun rays is not without...
