by Josh (AHC Staff) | Mar 20, 2023 | Boost Your Immune System, Environment, Positive Outlook, Strengthen Your Immune System
A recent study found that most Americans are not spending time in nature. “Most adults recognized that exposure to nature provides them with a variety of benefits to their physical health, psychological well-being, and social growth as individuals and members of...
by Josh (AHC Staff) | Feb 7, 2023 | Boost Your Immune System, Environment, Exercise, Exercise for health, Longevity, Natural Health News, Positive Outlook
When surveyed last year, 9 out of of 10 adults said they felt the United States was experiencing a major mental health crisis. And their perceptions aren’t wrong: From anxiety to depression, more than half of us will be diagnosed with a mental health illness or...
by Dr. Herbert Warren | Jan 23, 2023 | Boost Your Immune System, Environment, Healthy Immune System
There has been a sharp rise in the incidence of mental health disorders like depression in the past few decades. Mental illnesses are known to exert a major burden on physical health as well as the quality of life of the patient. Scientific research studies have...
by Josh (AHC Staff) | Jan 16, 2023 | Boost Your Immune System, Cold and Flu Season, Environment
Breathing in stale indoor air can affect human health in numerous ways. It can affect the functions of the respiratory and immune systems and even interfere with cardiac activities. The impact of stale indoor air on the immune system needs to be assessed in order to...
by Josh (AHC Staff) | Nov 1, 2022 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Environment
If you live in the United States, chances are you’ve been affected by Daylight Saving Time. In the fall, we set our clocks back an hour, and in the spring, we set them forward. This can be a bit confusing, especially since not everyone observes Daylight Saving...
by Josh (AHC Staff) | Aug 2, 2022 | Environment, Environmental Pollution, Healthy Immune System
In the past few weeks, both Europe and North America have been swept by a massive heat wave — and experts are predicting this heat to stick around for a bit longer. While many of us enjoy lounging and relaxing in the dog days of summer, August is looking to be a bit...
