by Josh (AHC Staff) | Nov 22, 2021 | Diet and Your Immune System, Healthy Recipes
Every year, Americans throw out 200 million pounds of turkey leftovers after Thanksgiving dinner wound to a close. That’s a startling amount of food being tossed out, and it doesn’t even include the leftover gravy, stuffing, mashed potatoes, pie, and other...
by Josh (AHC Staff) | Nov 22, 2021 | Diet and Your Immune System
We eat a lot of sugary foods during Thanksgiving. Patients with diabetes can experience difficulty in maintaining their blood sugar levels. Fluctuations in blood sugar balance, as well as persistently elevated blood sugar levels, can put them at a risk of serious...
by Josh (AHC Staff) | Nov 22, 2021 | Cold and Flu Season, Diet and Your Immune System, Healthy Diet, Winter Immune System
As Americans sit down for their annual smorgasbord of Thanksgiving delights — turkey or ham, mashed potatoes, gravy, etc. — there is one startling fact that may make us feel a tad less thankful. According to researchers, the average adult eats a whopping 3,000...
by Josh (AHC Staff) | Nov 5, 2021 | Diet and Your Immune System, Healthy Diet, Vegan Recipes
After embracing the immunity and health benefits of cold therapy, get cozy with this collection of warm recipes for a cold winter. Each dish is the perfect way to relax after a cold shower or cryotherapy. Not only are these meals easy to make and bursting with flavor,...
by Josh (AHC Staff) | Oct 18, 2021 | Cold and Flu Season, Diet and Your Immune System, Vegan Recipes
While colds and flu can happen any time of year, the typical season begins in October, runs through the winter months and begins to wane in March. Beyond supplements like BioPro-Plus 500, your diet can have a huge impact on your ability to resist the cold virus, and...
by Josh (AHC Staff) | Oct 11, 2021 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Healthy Recipes, Winter Immune System
Do you often find yourself struggling with seasonal affective disorder (SAD) as the daylight hours get shorter and the weather gets colder? Do you simply want to feel happier, more elevated, and more optimistic regardless of the season? The docosahexaenoic acid (DHA)...
