by Josh (AHC Staff) | Apr 4, 2022 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season
After a long, cozy winter indoors, springtime is inviting us to get out of our rut and move our bodies once again. In a state-by-state breakdown, the U.S. CDC reports that as much as 47% of us do little to no physical activity in our average days. This has clear...
by Josh (AHC Staff) | Mar 21, 2022 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Environment, Environmental Pollution
Allergies are one of the most common health concerns facing adults and children in America, reports the Asthma and Allergy Foundation of America. “More than 50 million Americans have experienced various types of allergies each year,” notes the foundation,...
by Theresa Tierney | Jan 13, 2022 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes
There is nothing better on a cold day than a wholesome soup, packed full of healthy veggies! This vegetable soup recipe incorporates so many nutrient-packed vegetables, is really tasty and is universally pleasing. Even children, the elderly and those recovering from...
by Josh (AHC Staff) | Dec 5, 2021 | Cold and Flu Season, Diet and Your Immune System, Healthy Recipes, Strengthen Your Immune System
The excessive consumption of alcohol is known to affect the health of people in several ways. It may hamper liver functions, reduce cardiac efficiency, contribute to inflammation, and even trigger faster aging. However, moderate alcohol intake is linked to a few...
by Josh (AHC Staff) | Dec 3, 2021 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System
The average person doubles their alcohol intake during the holiday season. After all, who can say no to some delicious eggnog or hot buttered rum? And while some moderate alcohol intake of certain types of alcoholic beverages can be healhy — we’re looking at...
by Josh (AHC Staff) | Nov 29, 2021 | BioPro-Plus, Boost Your Immune System, Cold and Flu Season
‘Tis the season for gift giving, but many of us struggle to find unique and creative gifts for those in our lives. What if you could give healthy gifts that inspire those around you (or even yourself) to pursue true health, wellness and vitality? While most...
