by Mike Warren | Feb 24, 2020 | Boost Your Immune System, Cold and Flu Season, Environment, Strengthen Your Immune System, Winter Immune System
Spring may be coming around the corner, but many of us are still struggling with the mood swings that often accompany the cold, dark months of winter. Medically known as seasonal affective disorder (SAD), these dark times — pun intended — can have serious...
by AHC Staff | Feb 14, 2020 | Boost Your Immune System, Cold and Flu Season, Healthy Immune System, Strengthen Your Immune System
Do you need to prevent coronavirus? While there are hundreds of coronaviruses out there, there are only seven coronaviruses (including the common cold) that can infect you and your loved ones. And if you’re reading this article, there’s likely one very specific...
by AHC Staff | Feb 11, 2020 | Cold and Flu Season, Healthy Immune System, Immune System
In December 2019, the world heard about coronavirus for the very first time: A never-before-seen respiratory illness originating in Wuhan, a 3,279-square-mile city in China. Today, you can’t turn on the TV or flip through a newspaper without seeing an alarmist...
by Theresa Tierney | Feb 6, 2020 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Recipes
As the cold and flu season gains momentum, it’s even more essential to learn how to boost your immune system and one easy and delicious way is with this Immune Boosting Garlic & Ginger Soup. This recipe is a power-house of natural sickness-fighting compounds with...
by AHC Staff | Dec 5, 2019 | Cold and Flu Season, Human Health
Acupressure Points for Colds and Flu – Reprint with permission from Acupressure.com. Colds are caused by viruses that thrive in your nose and throat when the temperature, acidity, and moisture suit them. When you are run down and your resistance is low, your...
by Theresa Tierney | Nov 21, 2019 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes
A nice cup or bowl of hot, homemade soup in the winter is so wonderful to help you warm up and our Wholesome Vegetable Soup recipe is perfect for these cold days! Soup isn’t just for cold days, though, as it’s packed full of healthy veggies and can be a delicious meal...
