by Josh (AHC Staff) | May 26, 2021 | Cold and Flu Season, Environment, Environmental Pollution, How to strengthen your immune system, Longevity, Natural Health News
Sunlight is one of the most complex sources of radiation including UVA and UVB radiation. And this is why we are often told to protect our skin and body against excessive sun exposure. However, the impact of UV radiation or sun exposure can also be beneficial for our...
by Theresa Tierney | May 13, 2021 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes
Soup isn’t just for cold days, as it’s packed full of healthy veggies and can be a delicious meal any time of year. This vegetable soup recipe incorporates so many nutrient-packed vegetables, is really tasty and is universally pleasing. Even children, the elderly and...
by Josh (AHC Staff) | Mar 26, 2021 | Boost Your Immune System, Cold and Flu Season, Healthy Immune System, Human Health, Immune System, Positive Outlook, Relationship Insecurity, Stress Management
Some of the earliest historical references to April Fools’ Day stretch back as early as the 1300s. Today, it’s a time of practical pranks and everyday laughter. And it’s also a great opportunity to explore the positive effects that laughter, fun and levity...
by Josh (AHC Staff) | Mar 17, 2021 | Acquired Immune System, Cold and Flu Season, Environment, Environmental Pollution
Antioxidants are compounds that possess the ability to attack and destroy free radicals released in the body during various metabolic processes. Antioxidants also play a key role in minimizing oxidative damage to healthy tissues thereby reducing inflammation and the...
by Josh (AHC Staff) | Mar 8, 2021 | Boost Your Immune System, Cold and Flu Season, Environment, Environmental Pollution
An estimated 50 million Americans have allergies every year. “More Americans than ever say they manage allergies,” reports the Asthma and Allergy Foundation of America. “It is among the country’s most common, but overlooked, diseases.” For many...
by Dr. Herbert Warren | Dec 5, 2020 | Boost Your Immune System, Cold and Flu Season, Healthy Immune System
The common cold is perhaps the most common infection affecting the respiratory tract. However, the symptoms of common cold being very similar to that of COVID-19 has become a cause of concern. Hence, we need to understand the differences between the common cold and...
