What Are The Benefits Of Being In The Sun For The Immune System?

What Are The Benefits Of Being In The Sun For The Immune System?

Sunlight is one of the most complex sources of radiation including UVA and UVB radiation. And this is why we are often told to protect our skin and body against excessive sun exposure. However, the impact of UV radiation or sun exposure can also be beneficial for our...
April Fools: How Humor, Laughter and Fun Affect Your Health

April Fools: How Humor, Laughter and Fun Affect Your Health

Some of the earliest historical references to April Fools’ Day stretch back as early as the 1300s. Today, it’s a time of practical pranks and everyday laughter. And it’s also a great opportunity to explore the positive effects that laughter, fun and levity...