by Josh (AHC Staff) | Feb 22, 2021 | Boost Your Immune System, Positive Outlook, Women and Men's Health
When you look in the mirror, what do you see? What emotions do you feel? What thoughts run through your mind? February is the month of love, and today we want to talk about how to love your body. When you’re able to truly love your body, and accept all of its quirks...
by Mike Warren | Feb 7, 2021 | Boost Your Immune System, Healthy Immune System, Immune System, Natural Health News
People think of indulging in hobbies and pleasurable activities as an act of leisure. They do not consider these as essential or something that will benefit them. However, research studies have shown otherwise. Results of clinical studies have revealed that self-care...
by Dr. Herbert Warren | Feb 1, 2021 | Boost Your Immune System, Diet and Your Immune System, How to strengthen your immune system, Weakened Immune System
Blood sugar spikes and dips due to a high intake of sugary and simple carbohydrate foods are not the only causes of diabetes. Diabetes primarily occurs due to reduced insulin production and insulin resistance. Several theories have been proposed to find additional...
by Josh (AHC Staff) | Dec 22, 2020 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System, Women and Men's Health
New year, new you — and new, unique supplements! As we step into a fresh new year, it’s time to refresh your supplements and try something new. Sure, there’s your tried-and-true vitamins and minerals like vitamin C and magnesium. But take the new year to get creative...
by Josh (AHC Staff) | Dec 21, 2020 | Boost Your Immune System, Longevity
Brain health tends to decline as age increases. As a result, the person may experience a wide range of symptoms related to memory, focus, movements, and musculoskeletal coordination. This is why it is important for seniors to be aware of how brain health is affected...
by Josh (AHC Staff) | Dec 12, 2020 | Boost Your Immune System, Diet and Your Immune System, Healthy Immune System, Human Health
We start aging the moment we’re born, but things really start to accelerate in our late 20s and early 30s. This is when we begin to see aging-related changes in our levels of many key hormones, such as testosterone, estrogen and growth hormones. If you’re a Millennial...
