by Josh (AHC Staff) | Sep 18, 2022 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System, Weakened Immune System
Iron improves immunity and is one of the essential minerals that the body requires to function optimally. Iron is required for several biochemical reactions of immune as well as non-immune cells. Iron deficiency remains a major public health problem, especially in...
by Josh (AHC Staff) | Sep 8, 2022 | Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System, Uncategorized, Vegan Recipes
The new fall season isn’t just a chance to explore seasonal fall foods, but it’s also a chance to boost your immune system with vital nutrients and antioxidants in local, seasonal produce. “Variety is not only the spice of life; it’s also the way to...
by Josh (AHC Staff) | Sep 7, 2022 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System
This month marks the end of summer (September 22nd, to be exact). The change of seasons brings about many changes in life, and also brings about a new batch of seasonal fall foods — crabapples and cranberries and, of course, the quintessential pumpkin. Not only does...
by Josh (AHC Staff) | Aug 29, 2022 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Travel
It’s more than just a celebration of the end of the summer season. Labor Day — which became a holiday in the 1800s — was created as a celebration of the American worker. Today, it’s a long weekend that gives many of us a much-needed break before the start...
by Josh (AHC Staff) | Aug 22, 2022 | Boost Your Immune System, Diet and Your Immune System, Human Health, Immune Function, Immune System, Weakened Immune System
On Monday (August 22nd), it was National Tooth Fairy Day. While we might be too old to believe in this magical, whimsical tale, it’s a great reminder that there’s a magical connection between our dental health and our immune system. In fact, your...
by Josh (AHC Staff) | Aug 9, 2022 | Boost Your Immune System, Diet and Your Immune System, Strengthen Your Immune System
Back-to-school season is just around the corner — and it’s never too late to re-learn and re-think some of the most common health and wellness ideas out there. And it turns out that there are many preconceived notions about diet, nutrition, and our immune system...
