by Josh (AHC Staff) | May 30, 2023 | Boost Your Immune System, Diet and Your Immune System, Environment, Environmental Pollution
Sales of coconut oil in natural food stores and other grocery outlets continue to climb at a record pace. This increasing demand isn’t just because coconut oil is great for cooking. This versatile ingredient offers numerous perks for your body, health, and home....
by Josh (AHC Staff) | May 22, 2023 | Boost Your Immune System, Diet and Your Immune System, Environment, Healthy Diet
Nearly 3 out of 4 Americans do not compost, which means we’re all missing out on the amazing benefits of compost when it comes to growing our own food, creating a stunning flower garden, or keeping our houseplants lush and green. Composting is a natural process...
by Josh (AHC Staff) | May 15, 2023 | Boost Your Immune System, Diet and Your Immune System, Environment, Healthy Diet
Growing your own food can be a highly rewarding and satisfying project. With the rising concerns of the quality of food that we consume — and ongoing supply chain issues and inflation costs that are driving up the costs of produce these day — more people are now...
by Theresa Tierney | May 12, 2023 | Boost Your Immune System, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Uncategorized
We have been regularly sharing healthy recipes to help support your natural health and immune system… and today we have a really good one for you! Sprouting seeds isn’t exactly a recipe, but it is a regular eating practice that I do myself to produce fresh...
by Josh (AHC Staff) | May 4, 2023 | Boost Your Immune System, Diet and Your Immune System
We’ve been discussing the health and immunity benefits of fasting — including the benefits of improving your cholesterol, blood sugar, and reducing your risks of numerous chronic diseases. A key part of a successful fast is “breaking” your fast with...
by Josh (AHC Staff) | Apr 21, 2023 | Boost Your Immune System, Environment, Environmental Pollution
With the advent of mobile phones, Wi-Fi routers, smart appliances, and other modern conveniences that connect us to the world at large, we are all exposed to the unseen danger of electromagnetic fields (EMFs). Scientists and experts have warned us time and again of...