by Josh (AHC Staff) | Jan 18, 2022 | BioPro-Plus, Boost Your Immune System, Exercise, Exercise for health
Researchers have long known that playtime plays a critical role in a child’s development, including improved social skills, stronger motor skills, and a lower risk of disease when they grow up. But the health benefits of play and having fun don’t end when...
by Josh (AHC Staff) | Jan 17, 2022 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Immune System
It’s a new year. But is it a new you? Many people have found the transition into 2022 to be a bit of a rough landing. Perhaps it’s due to a busy work schedule, or the continuing changes occurring in the world, or personal challenges in your life that comes from...
by Theresa Tierney | Jan 13, 2022 | Boost Your Immune System, Cancer, Cold and Flu Season, Diet and Your Immune System, Fighting Cancer, Healthy Diet, Healthy Immune System, Healthy Recipes
There is nothing better on a cold day than a wholesome soup, packed full of healthy veggies! This vegetable soup recipe incorporates so many nutrient-packed vegetables, is really tasty and is universally pleasing. Even children, the elderly and those recovering from...
by Josh (AHC Staff) | Dec 21, 2021 | Boost Your Immune System, Environment
Studies show that doing good, and being a force of positivity in your community, is one of the best ways to be happier. And being happy has been proven, time and time again, to be a powerful way to boost your immune system and make yourself more resilient to disease...
by Josh (AHC Staff) | Dec 20, 2021 | Boost Your Immune System, Diet and Your Immune System, Human Health
The holidays are a time to indulge, but too much indulgence can leave us feeling bloated, tired and not our best selves. These delicious and healthy holiday meals are a treat for the senses, but are also surprisingly healthy and bursting with antioxidants, vitamins...
by Josh (AHC Staff) | Dec 19, 2021 | Boost Your Immune System, Diet and Your Immune System, Immune Boosting Supplements
Half of all Americans don’t get enough magnesium in their diet, warns a study published in the Journal of the American Osteopathic Association. The list is seemingly endless when it comes to magnesium’s health benefits. Today, let’s explore why you need more...
