Behind the Mind-Body Dilemma: How Your Immune System Influences Your Mental Health?

Behind the Mind-Body Dilemma: How Your Immune System Influences Your Mental Health?

Do you know what lies behind the mind-body dilemma? It’s your immune system, and how your immune system influences your mental health. The bridge between your physical health and your mental health is your immune system and the strength of both is in your immune...
The Health Benefits of Sleep

The Health Benefits of Sleep

We often hear that breakfast is the most important meal of the day…well, sleep is the most important part of the night. And the wonderful thing about it is that we don’t have to do anything. Actually, that’s not entirely correct, as our bodies do plenty during...
How do immunological abnormalities trigger the causes of Sjögren’s Syndrome?

How do immunological abnormalities trigger the causes of Sjögren’s Syndrome?

Sjögren’s Syndrome is a condition caused due to abnormalities linked to the immune system. The common symptoms of this disorder include dryness of eyes and mouth. The immunological causes of Sjögren’s Syndrome result in damage to the moisture-secreting...
New Study Shows Eating Grapes & Blueberries Together Significantly Reduces Memory Loss

New Study Shows Eating Grapes & Blueberries Together Significantly Reduces Memory Loss

We can never have enough information about health, especially information on how to improve it. There are many risk factors which challenge our health. While we can influence some of them, one risk factor is ever-present. Aging. As we age we become more vulnerable to...