by Josh (AHC Staff) | Mar 24, 2023 | Acquired Immune System, Diet and Your Immune System, Healthy Immune System, Strengthen Your Immune System, Women and Men's Health
Do you take supplements? If so, you’re one of the more than 86% of Americans who regularly take supplements. Yet not all supplements are made alike, and there are varying levels of scientific validity for how effective these supplements are for reducing disease...
by Josh (AHC Staff) | Jan 30, 2023 | Acquired Immune System, Boost Your Immune System, Stress Management, Women and Men's Health
Self-care is one of those buzzy, trendy words we hear a lot about at the start of the new year. But it’s about far more than just taking a day off of work or curling up in front of the fire for a snooze (although taking breaks or naps definitely can be part of...
by Josh (AHC Staff) | Nov 21, 2022 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season, Strengthen Your Immune System, Women and Men's Health
Arthritis affects 1 in 4 Americans, reports the U.S. Centers for Disease Control and Prevention. This number jumps up as we age, with 1 in 2 adults over the age of 50 saying that arthritis pain prevents them from doing the everyday things in life that they used to...
by Josh (AHC Staff) | Sep 7, 2022 | Acquired Immune System, Boost Your Immune System, Cold and Flu Season, Diet and Your Immune System
This month marks the end of summer (September 22nd, to be exact). The change of seasons brings about many changes in life, and also brings about a new batch of seasonal fall foods — crabapples and cranberries and, of course, the quintessential pumpkin. Not only does...
by Josh (AHC Staff) | Aug 29, 2022 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Travel
It’s more than just a celebration of the end of the summer season. Labor Day — which became a holiday in the 1800s — was created as a celebration of the American worker. Today, it’s a long weekend that gives many of us a much-needed break before the start...
by Josh (AHC Staff) | Jul 17, 2022 | Acquired Immune System, Boost Your Immune System, Human Health, Strengthen Your Immune System, Stress Management
Studies have found that July is the most popular month for taking a few days off of work or going on a vacation, with AAA reporting that the most recent July 4th weekend broke historical records in terms of summertime travel. Whether you’re enjoying a sunny...
