We are equipped with a natural defense mechanism that we call the immune system. Our natural defenses are far stronger than what we give them credit for. We have seen study after study which show that diet, exercise and a healthy lifestyle along with some natural supplements can improve your immune system dramatically.
5 Alternative Health Sites from Trusted Sources
There are many sites out there with information that helps you to boost tour health and immune system. Here we have selected five sites that have wealth of useful information, and our topic for this issue is natural immune system enhancement.
1. Organic Nutrition
Organic Nutrition is a reliable source of healthy organic nutritional products. The founders of Organic Nutrition are passionate about healthy diet and supplements. They have a large knowledgebase on this site that shows you how to boost your immune system and stay healthy naturally.
Articles we like from Organic Nutrition
- Boost your immune system using these natural herbal remedies
- Asthma information on symptoms and treatments – Page 1
- Many things can weaken your immune system – Page 2
2. American Nutrition Association
American Nutrition Association was established in 1972 as the Nutrition for Optimal Health Association (NOHA). They are a non-profit organization which promotes optimal health through natural processes like diet and exercise.
Articles we like from American Nutrition Association
3. Spark People
Spark People is an online electronic media that publishes health, fitness, and food information. They provide resources that spark people to live healthier, happier lives while helping them reach their goals.
Articles we like from Spark People
- 6 Steps to Strengthen Your Immune System
- 8 Foods that Strengthen Your Immune System to Fight Colds and
- Do Detoxing Diets Work and Are they Safe?
4. Cancer Tutor
Cancer Tutor advocates natural cancer treatment and prevention. It is a lifeline in the cancer community where many cancer researchers, patients, and their families they can share their experiences and challenges.
Articles we like from Cancer Tutor
- Building the immune system
- Immunotherapy Cancer Treatment
- Doctors Dying Over this Potential Cancer Cure? Featured Article
5. Pathway to Family Wellness
Pathway to Family Wellness is a quarterly online magazine which provides solid information on family health and well-being through articles and news updates. The information on this site will help parents, educators, practitioners and other interested readers to learn more about health and wellness.
Articles we like from Pathway to Family Wellness
- Strengthening Your Child’s Immune System
- Wolf In Sheep’s Clothing: The Potential Dangers Of Epidural Anesthesia
- Happy Healthy Child: A Holistic Approach
So that was all we have for you in this issue. Hope you’ll benefit from the sites listed on here. Please put your comments below if you found these sites helpful for you.
P.S: Alternative health is all about holistic health that focuses on our body mind and soul, and not just symptoms.
The good news is that we have a bioidentical protein supplement which can restore immune function. Read more about BioPro-Plus. Many people have found BioPro-Plus to be the “magic bullet” for solving their immune system deficiency!
Sources: Alternative Health Concepts