by Josh (AHC Staff) | Jun 19, 2021 | Acquired Immune System, Immune Function, Immune System, Innate Immune System, Viruses that cause cancer
There are more viruses on our planet than there are stars in the universe. That’s according to a study published in the Nature Reviews Microbiology journal, which estimates that there are 10 nonillion (10 to the 31st power) viruses on earth. That’s...
by Josh (AHC Staff) | Jun 18, 2021 | Healthy Diet, Healthy Immune System, Healthy Recipes, Vegan Recipes
Your diet is one of the most important factors in maintaining a healthy microbiome. Many people focus solely on probiotics and fermented foods. While these are incredibly valuable for your microbiome, they’re hardly the only foods to focus on. Today, we’re...
by Josh (AHC Staff) | Jun 18, 2021 | Boost Your Immune System, Diet and Your Immune System, Environment
There are more bacteria in your body than there are actual human cells, and these bacteria (your microbiome) play a role in everything from immune system response to digestion. Unfortunately, many people suffer from microbiome imbalances or poor microbiome health....
by Josh (AHC Staff) | Jun 18, 2021 | Diet and Your Immune System, Healthy Recipes
Your gut is home to billions upon billions of friendly bacteria. These bacteria are essential for immune strength, playing a key role in the development of your immune system as a child, and your immune response today as an adult. While you can take probiotic...
by Josh (AHC Staff) | Jun 11, 2021 | Acquired Immune System, Boost Your Immune System, Healthy Immune System, Persistent Viruses
When we think of viruses, our thoughts range from how we can protect ourselves from these harmful microorganisms to the various infective diseases they can cause. Viruses and bacteria have been implicated as some of the leading causes of several disorders including...
